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Sober Christian Gentleman's avatar

I will eat only ripe Organic bananas, pumpkin butter and 85% chocolate for 3 days straight, then cycle back to veggies. It feels great, low on lectin, low on oxilates and allows the body to relax with easy digestion.

You might appreciate some discussion about nutrition, fasting and exercise from my podcast here:

https://soberchristiangentlemanpodcast.substack.com/p/some-thoughts-on-nutrition

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Baked28's avatar

next time I have overripe bananas I’m giving this recipe a go! 🍌 looks and sounds fab

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channey's avatar

Lovely! Thank you so much 💕

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